Services
Private training
Our multidisciplinary team is an ally in your journey towards better physical shape. At the gym, we can provide you with: functional training, high intensity interval training (HIIT) protocols, very time-saving circuit training, bootcamp methods, weight lifting or even bodybuilding for s 'ensure that you meet your objectives.
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Coaching
The MPN training center believes in a personalized and supervised approach. Our goal is for each person to have a personalized training program as well as regular follow-ups, allowing them to ask their questions and feel confident in the gym. This is the recipe for success. At MPN, the coaches care about your success.
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Athletic preparation
The MPN training center is already recognized for the preparation of athletes from the Vaudreuil-Dorion, Châteauguay and West Montreal sectors. Our approach is proven in hockey, baseball, football, skiers and more. This type of athlete program can make all the difference for an athlete, regardless of age.
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Nutrition
A large part of achieving your goals will go through your diet. At the gym, you can count on a team of experts to help you make the best choices for you. Plus, the MPN Training Center is the place to find all the nutrition and performance supplements you're looking for.
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